Scott's Classes at FUN yoga studio in Riverside (www.funyogastudio.com):
Sundays Led Ashtanga 8:30am - 10:00am
Mondays Yin Yoga (AKA Slow Deep Stretch) 7:15pm - 8:30pm
Wed and Fri Mysore Ashtanga (guided individual practice) 6:15am - 9:00am
Saturdays Fun Yoga 8:30am - 10:00am
Ashtanga is a challenging, vigorous, flowing class, consisting of a fixed sequence of poses as taught by Sri K. Pattabhi Jois. Movement is linked to the breath. Start any time Wed and Fri.
Yin Yoga (Slow Deep Stretch) is a relaxed, stretch oriented style of practice that brings us into a deep and pleasurable connection with presence and spaciousness.
Fun Yoga is a new concept of yoga practice. Wildly energy-oriented with a lot of movement. Loud, soulful music drives the first 2/3rds of the class. The last third includes chanting and meditation.
Where: All classes are taught at Fun Yoga Studio; 775 Blaine Street, Riverside, CA
For directions & pricing log onto www.funyogastudio.com or call 951-788-9642